Thursday, November 11, 2010

Stress Management - Bert Medlin

A lot of work and homework assignments I do not understand stress me out. Also if I happen to have a busy day, planning it out so I get everything I need to get accomplished will stress me out. Sometimes I will get stressed just trying to decide what to do with my time, like if I should go out one night or not.
                If I get stressed out I either watch TV, do something fun on the computer, nap, or talk to my roommate to take my mind off of it. My roommate is also good at giving advice to sometimes help me with whatever is stressing me out.
                My service site has not been stressful at all. It is actually somewhat calming when I go. I just sit at the table, listen to music and sticker all the books. It give me time to relax and not do anything too “mind provoking.”

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